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Ingredients

  • 8 biodynamic eggs
  • 1 cup baby spinach, chopped
  • 1/2 onion, diced
  • 1/2 bell pepper, diced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Spinach Frittata

Ingredients

  • 8 biodynamic eggs
  • 1 cup baby spinach, chopped
  • 1/2 onion, diced
  • 1/2 bell pepper, diced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

This dish is an ode to simplicity and taste, showcasing how a handful of quality ingredients can come together to create a satisfying and nourishing meal. Whether you’re preparing breakfast, brunch, or a light dinner, this Spinach Frittata is your go-to option for a balanced and delightful culinary experience.

Instructions:

  1. Begin by preheating your oven to 375°F (190°C), setting the stage for perfectly baked goodness.
  2. In an oven-safe skillet, sauté the diced onion and bell pepper until they become delightfully softened and aromatic.
  3. Add the chopped baby spinach, allowing its vibrant green hues to shine as it gently wilts.
  4. In a separate bowl, whisk the biodynamic eggs, infusing them with a touch of salt and pepper for that unbeatable flavor.
  5. Pour the whisked eggs into the skillet, ensuring they mingle harmoniously with the sautéed vegetables.
  6. Allow the frittata to cook on the stovetop for a few minutes until the edges gracefully begin to set, an early promise of the flavors to come.
  7. Sprinkle the grated Parmesan cheese atop the creation, introducing a layer of savory perfection.
  8. Now, it’s time to let the oven work its magic. Transfer the skillet to the preheated oven and let the frittata bake for approximately 15-20 minutes, until it reaches a point of sublime doneness, with a gentle golden hue on the surface.
  9. As it emerges from the oven, allow the frittata a brief moment to cool, ensuring that each slice is a work of art to be savored.

Delight in the symphony of flavors and textures that the Spinach Frittata offers. It’s not just a recipe; it’s an invitation to explore the limitless potential of biodynamic eggs, transforming simple ingredients into an extraordinary culinary experience that nourishes both body and soul.

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