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18 day Transformation
✔ 3-Phase PDF Plan (What this means)
“A step-by-step guide that takes you through three stages, helping you build habits gradually over 18 days.”
PHASE 1 (Days 1–6): RESET
• Restart your routine
• Reduce cravings through structure
• Simple, grounding meals
• Calm eating rhythm
PHASE 2 (Days 7–12): BOOST
• Build consistency
• Add supportive habits
• Broth-based recipes
• Steady daily flow
PHASE 3 (Days 13–18): TRANSFORMATION
• Create long-term habits
• Keep a daily journal
• Add routines you can maintain
• Feel organised and committed
People now understand:
Reset → Build → Transform.
Total:
Each:
Each:
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18-DAY BONE BROTH TRANSFORMATION
Long-term habits. Daily structure Support for weight & fitness goals.
A longer plan for people who want a routine they can rely on — whether for weight goals, fitness consistency, or a structured lifestyle.
Why people choose the 18-Day Transformation:
✔ Perfect for long-term weight goals
✔ Supportive structure for training days
✔ Reduces cravings with a clear routine
✔ Creates stable morning & evening rituals
✔ Helps people stay committed for more than 2 weeks
Also great for people who want to:
- Pair the challenge with strength training, yoga or cardio
- Feel more balanced after workouts
- Support their fitness progress with organised meals
What you get:
✔ 18 × 500 ml BABS Bone Broth
✔ 3-Phase PDF Plan*
✔ 18 broth-based recipes
✔ Daily Habit Journal
✔ Long-term Routine Guide
* What is the 3-Phase PDF Plan?
A step-by-step guide that takes you through:
Phase 1 Reset
Phase 2 Consistency
Phase 3 Transformation — building habits you can keep long-term.
Why People Add Bone Broth to Their Routine
- Warm, satisfying and grounding
- Easy to combine with training or daily movement
- Fits many eating styles
- Simple to use in soups, bowls or as a warm drink
- Helps create structure without strict rules
- Great as part of a post-workout warm-up or wind-down routine
Why you’ll love it
Babs is based on 4 key beliefs:
- Clean label production: We make our products according to clean label principles. Transparency about what our customers eat is of prime importance.
- Local ingredients: We only use ingredients from local, certified farmers. We believe the products we make are a reflection of their original sources.
- Knowledge and health: We put health at the top of our game. We produce only functional food and share valuable knowledge about the power of food.
- Organic and natural: All of our ingredients are real. We don’t use concentrates, extracts, artificial flavorings, or preservatives.
When you sip our bone broths, you’re tasting food as Mother Nature intended. It’s rich, flavorful, and dynamic. We only use fresh, locally sourced ingredients so you may notice subtle changes to the taste and structure as the seasons’ change.
How to Broth & How to Store
How to broth
The gelatin in Babs Bone Broth is semi-solid at cold temperatures. Once warm or at room temperature, the gelatin becomes a liquid so all you need to do to enjoy your broth is to heat it up and then serve. You can use your favorite seasoning to add more flavor. For a PDF of simple combinations, click here.
How to store
Our broths have a long shelf life as we use a traditional way of heat preservation. Store our products in the refrigerator.
Don’t freeze our broth in full jars. The liquid will expand during the freezing process. In the freezer store half jars or pour them into ice cube trays when using small quantities.
Expiration date: good up to 12 months.
Ingredients & Nutrition
See for ingredients the different broths
Reviews
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