Strength and Mobility
Strong Body, Future-Proofed
Experience BABS Strength and Mobility sessions, guided by Barbara Rubin’s 30+ years of expertise in movement and clean eating.
Complete Babs Fitness Solutions
Discover a comprehensive approach to your fitness journey with tailored programs and personal training that cater to your specific needs. From sustainable weight loss solutions and muscle-building workouts to holistic nutrition guidance and enhanced mobility exercises, achieve your fitness goals while improving overall wellbeing and functionality.
Functional
Strength
Tailored
Nutrition
Increased
Mobility
Sustainable
weight loss
Focusing
on collagen protein
Functional
Strength
Tailored
Nutrition
Increased
Mobility
Sustainable
weight loss
Focusing
on collagen protein
Discover custom programs lasting 4, 6, or 8 weeks and personal training packages designed to boost your fitness journey. With expert guidance, improve your endurance, strength, and mobility.
What Babs Offers:
Tailored Programs for your Success
Choose your journey
Schedule a 15-minute call to delve into details or clear up any questions.
Personal Training Location
Personal training sessions take place at Sportcity in Amstelveen. Upon request, sessions can also be held in Amsterdam at no additional cost. Outdoor sessions are also available in the Amsterdamsbos.
Daycare Facility
Enjoy peace of mind during your workout with our on-site daycare facility, ensuring you can always prioritize your fitness routine.
Convenient Parking
Plenty of parking is provided at the gym, ensuring hassle-free access to your training sessions.
Babs' Blueprint
Ancient Wisdom for Modern Wellness
Functional Personal Trainer
Babs’ holistic fitness approach prioritizes improved movement for a strong, youthful body now and in the future. Tailored workouts enhance strength, balance, and flexibility.
Ancient Nutrition
Babs champions ancient nutrition and movement for peak health. Wholesome foods nourish, while varied movement practices foster vitality and resilience.
Our goal is to encourage healthy eating and enjoyable exercise both inside and outside the gym, promoting active lifestyles through daily choices and hobbies.
Food science
Babs, renowned bone broth producer, offers unparalleled expertise in food science and wellness. With her premium bone broth collagen, elevate your workouts and lifestyle for peak performance.
Mindset
Babs highlights the significance of mindset in achieving holistic wellness. With her guidance, cultivate a resilient mindset alongside physical strength for a balanced and thriving life.
Get to Know Your Trainer: Barbara
"Unlock your body's power. With BABS BONE BROTH, resilience, and movement, thrive beyond limits. Join us in shaping a life of resilience and well-being." - Barbara Rubin, co-founder BABS
Barbara Rubin - Your Mentor, Your Guide
I don’t just teach this – I live it.
At 54, I’ve spent 30 years as a personal coach, helping over 400 women build strength and confidence. I started my rock climbing at 50 and continue to surprise younger generations with my energy and strength. It feels awesome 🙂
As a fitness professional, nutritionist, holistic lifestyle coach, author of “Diet: A Prescribed Way of Life“, and founder – BABS Bone Broth I focus on sustainable health, real food, and training that makes you feel and look good. I know what it takes to stay strong, feel amazing and look attractive at any age—and I’ll show you how.
– Barbara Rubin | Your Coach
