by Paulina | Nov 17, 2021 | Beauty & Anti-Aging, Bone Broth & Collagen, Bone Broth elixir, bone broth routine, Clean Food, Cleanse & Reset, Diet & Weight Loss, Digestion & Gut Health, Farming, Interview, Personal Growth, Recipe, Recipes, Recipes, Wellness
Ingredients 1 jar of beef bone broth 250ml water 4 small onions 1 clove of garlic 15ml olive oil Pinch of chili flakes Pinch of Italian herbs Salt and pepper to taste (low-carb) bread + 50 grams of grated cheese Spring onions to taste Preparation method Chop the...
by Paulina | May 20, 2020 | Clean Food, Farming, Wellness
Every time you buy local food, you’re making a choice that benefits your health, your community and the environment. When you think about it, buying local is one of the most impactful and rewarding steps we can take to make the world a better place. It’s a simple...
by Paulina | May 11, 2020 | Farming, Interview
“Everybody needs to be happy at the farm” Jean – Cedric Jacmart My story with permaculture begins with Jean-Cedric Jacmart, one of the most inspirational teachers of permaculture ethics. I met Jean-Cedric for the first time four years ago at a CHEK Holistic...
by Paulina | Jun 13, 2019 | Clean Food, Farming
Industrial vs. Organic; The Use of Antibiotics in Animals This is one of the greatest challenges a lot of us face in clean, whole eating. You can walk into almost any grocer today and opt for the organic and locally grown fruit and veggies, organic legumes, nuts, and...
by Paulina | Jun 12, 2019 | Farming, Interview
Month: June 2019 As consumers, the quest for healthy eating is more complicated than simply reading labels and avoiding processed foods. When you dig deeper, you’ll always find that the tastiest, most nutritious, most responsible foods are those with the richest...
