by Paulina | Nov 17, 2021 | Beauty & Anti-Aging, Bone Broth & Collagen, Bone Broth elixir, bone broth routine, Clean Food, Cleanse & Reset, Diet & Weight Loss, Digestion & Gut Health, Farming, Interview, Personal Growth, Recipe, Recipes, Recipes, Wellness
Ingredients 1 jar of beef bone broth 250ml water 4 small onions 1 clove of garlic 15ml olive oil Pinch of chili flakes Pinch of Italian herbs Salt and pepper to taste (low-carb) bread + 50 grams of grated cheese Spring onions to taste Preparation method Chop the...
by Paulina | Nov 9, 2021 | Diet & Weight Loss
Why Bone Broth Is Called the Elixir of Life When sipping a mug of steaming bone broth or cooking with this golden liquid, you might be doing far more than giving your body a wealth of nutrients. You may be tapping into Nature’s own elixir of life. You see, it’s not...
by Paulina | Nov 4, 2021 | Diet & Weight Loss
Ingredients:200 ml chicken bone broth½ teaspoon garlic powder½ teaspoon paprika powder½ teaspoon chili powder¼ teaspoon onion powder¼ teaspoon thyme¼ teaspoon black pepperSalt to taste Instructions First add the bone broth to a pan and then all the spices (except the...
by Paulina | Jan 29, 2021 | Beauty & Anti-Aging, Clean Food, Cleanse & Reset, Diet & Weight Loss, Digestion & Gut Health, Wellness
Our bodies are hard at work 24/7 – digesting food, assimilating nutrients, repairing damage, removing waste, and ensuring every system, organ, and cell has what it needs to function properly. There’s a lot going on. But, because these processes are automatic, we tend...
by Paulina | Sep 13, 2020 | Clean Food, Cleanse & Reset, Diet & Weight Loss, Wellness
Most people who want to lose a few extra pounds decide to radically limit their caloric intake. In practice, this often means reducing portion sizes or the number of meals eaten without duly analyzing their quality or nutritional value. In fact, what you eat is far...
by Paulina | Apr 13, 2020 | Clean Food, Diet & Weight Loss, Wellness
Everything flows; nothing stands still Making sudden large, revolutionary changes to many different aspects of your life at once becomes another source of additional, unnecessary stress—an excellent way to hamper or even thwart your plans to become healthy. The pace...
