BOOK: DIET. A PRESCRIBED WAY OF LIFE – SOFT COVER
This isn’t your typical book about healthy eating. Yes, it will help you improve your diet. It will inspire you and teach you how to live a healthier lifestyle through smarter food choices. But this book is more than that. It’s about our idea of food and what role it should play in our life. It’s a holistic view of nutrition itself—how the way we conceptualize food writes the story of our health and of our life.
When you are finished reading Diet: A Prescribed Way of Life, you’ll walk away with a totally transformed perspective on food and nutrition. And you’ll have the knowledge you need to make truly well-informed choices about your diet.