UPDATE NL: FRESH SHIPPING EVERY MONDAY AND WEDNESDAYPICK-UP AT KITCHEN by appointment only

UPDATE EU: FRESH SHIPPING EVERY MONDAY | WILD-CAUGHT FISH BONE BROTH IS ONLY AVAILABLE WITHIN THE NETHERLANDS

Sale!

3 DAY FASTING | COMBINATION BONE BROTH PACKAGE

128.95 116.06 incl.btw

These broths are high in quality gelatin from all the collagen, which is semi-solid when cold. Once warm or at room temperature, the gelatin becomes a liquid so all you need to do to enjoy your broth is warm it and serve.

  • Bone Broth Fast: 15 jars
  • Shelf life of 3 months | Fish Bone Broth: Shelf life of 6 months (frozen)
  • Store in the refrigerator
  • Consume within five days after opening

FAQ – HOW TO FAST WITH BONE BROTH

How long should I fast for?

Plan to fast for three to four days. This will give your body plenty of time to heal the GI tract and to ensure you have eliminated harmful gut bacteria and replaced it with beneficial bacteria. You don’t need to fast for longer than four days. In fact, a fast that lasts longer than six or seven days can lead to fatigue, and for some people, nutritional deficiencies.

How much bone broth should I drink each day?

During the fast, drink between three and four quarts (about three to four liters) every day – this is the equivalent of five to six jars of BABS Bone Broth. One serving should be about 12 to 14 ounces (350 to 400 mL).

You can simmer and sip your broth throughout the day. For example, you can drink your first cup in the morning, and then consume more when you’d normally have a snack or a meal. As an example, you could have a serving at 7 a.m., 10 a.m., 1 p.m., 4 p.m., and 7 p.m.

What can I use to flavor the broth during the fast?

You can drink the broth as it is – simply warm and serve. If you want to, add salt and pepper, lemon juice, vinegar, or other seasonings.

You can also use it to make a collagen-smoothie with fresh fruits or vegetables. Bone Broth Pure is excellent for smoothies as it isn’t prepared with herbs and vegetables so it has an incredibly mild flavor.

Is there anyone who shouldn’t fast?

The following people shouldn’t fast:

  • Pregnant or nursing moms
  • Anyone who is underweight
  • Anyone who has hypoglycemia
  • Diabetics may want to avoid fasting and should definitely talk to their doctor first
  • Anyone who is taking medication should check with their doctor before fasting

BROTH INFO

Ingredients

GRASS-FED BEEF BONE BROTH: Grass-fed cattle: beef bones (shafts, marrow bones, knuckles, pipes, shoulder blade, neck bones), Vegetables: carrots, celery, onions, garlic, parsley, bay leaves, peppercorns, rosemary, thyme, Allspices, apple cider vinegar, Celtic sea salt, Filtered water

100% beef

All ingredients are certified and traceable

NORTH SEA FISH BONE BROTH: 

Combination of wild caught fish from the North Sea (heads, tails, bones); Vegetables: onions, carrot, leek, celery, garlic, white wine, thyme, parsley, bay leaves, Celtic salt, filtered water

All ingredients are certified and traceable.

CHICKEN BONE BRORH:

Free-range chicken: bones, carcasses, feet and head; Vegetables: onion, carrot, celery, garlic, parsley, leek, thyme, bay leaves, allspice berries, black peppercorns, apple cider vinegar, Celtic sea salt, filtered water.

All ingredients are certified and traceable.

Shipping & Storage

Standard shipping costs and delivery time

– Countries: NL / DE/ BE

– Shipping days: Monday, Wednesday & Thursday

– Countries: UK, FR, DK, LU, PT

– Shipping days: Monday

– Products are cooled during shipment with sustainable eco-freezing bags

– When the temparute goes up we use extra hemp mats to keep the broths cool

– Our broths have a high quality gelatin of all collagen, which is semi-solid when it is cold
– Store the bone broths in the refrigerator (1-3 C)
– The products have a longer shelf life if you freeze them
– Pasteurized: shelf life up to 3 months
– Opened: shelf life up to 5 days

BONE BROTH FASTING

Fasting offers a wealth of benefits. It’s one of the most powerful tools we have for restoring the body and achieving a state of optimal health. Because bone broth is such a rich source of essential amino acids and protein, including gut-healing glutamine and age-defying collagen, a bone broth fast offers unique health benefits that you won’t get from juice cleansing alone.

DR. AXE ABOUT BONE BROTH FAST

DrJosh Axe, DNM, DC, CNS, is a doctor of natural medicine, clinical nutritionist and author with a passion to help people get well using food as medicine.