{"id":1340,"date":"2025-04-04T15:44:06","date_gmt":"2025-04-04T13:44:06","guid":{"rendered":"https:\/\/babs.kavango.nl\/?p=1340"},"modified":"2025-05-09T19:17:56","modified_gmt":"2025-05-09T17:17:56","slug":"zoete-aardappel-spinazie-curry","status":"publish","type":"post","link":"https:\/\/babsbonebroth.com\/nl\/sweet-potato-spinach-curry\/","title":{"rendered":"Curry van zoete aardappel en spinazie"},"content":{"rendered":"
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Ingredi\u00ebnten<\/h5>\n\n\n\n

1 eetlepel olijfolie of kokosolie <\/p>\n\n\n\n

2 gesneden rode uien<\/p>\n\n\n\n

2 grote fijngehakte teentjes knoflook<\/p>\n\n\n\n

1 theelepel verse gember<\/p>\n\n\n\n

2 gesneden groene pepers<\/p>\n\n\n\n

1 theelepel gemalen koriander<\/p>\n\n\n\n

1 theelepel gemalen komijn<\/p>\n\n\n\n

1 theelepel zwarte mosterdzaadjes<\/p>\n\n\n\n

1 volle theelepel kurkuma <\/p>\n\n\n\n

700 gram Batata in blokjes van 4 cm met schil<\/p>\n\n\n\n

400 ml BABS kippenbottenbouillon<\/p>\n\n\n\n

150 gram gehakte spinazie<\/p>\n\n\n\n

Grote handvol verse geroosterde korianderblaadjes<\/p>\n\n\n\n

Amandelschilfers <\/p>\n\n\n\n

Zeezout  <\/p>\n<\/div>\n\n\n\n

Curry van zoete aardappel en spinazie<\/h2>\n\n\n
\n

Kooktijd<\/strong> 20 min<\/p>\n\n\n\n

serveert<\/strong> 3-4<\/p>\n<\/div>\n\n\n\n

Ben je dol op die heerlijke smaak van Indiase curry? Dan is deze curry met zoete aardappel en spinazie precies jouw recept. Deze maaltijd is heel gemakkelijk te maken en bevat allerlei gezonde specerijen. Zoals koriander, mosterdzaad, komijn en groene peper.\u00a0<\/p>\n\n\n\n

<\/div>\n\n\n\n

Instructies<\/h4>\n\n\n\n
    \n
  • Verhit de olijfolie of kokosolie in een grote pan op middelhoog vuur. Voeg de uien, knoflook, gember en chilipepers toe en bak 4-5 minuten of tot ze zacht zijn.<\/li>\n\n\n\n
  • Voeg alle specerijen toe en roer tot ze geurig worden. Voeg de zoete aardappel en de kippenbouillon toe en laat ongeveer 15-20 minuten sudderen of tot de aardappel zacht is.<\/li>\n\n\n\n
  • Voeg de spinazie toe en breng op smaak met zeezout.<\/li>\n\n\n\n
  • Bestrooi het met koriander en serveer direct. <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

    Ben je dol op die heerlijke smaak van Indiase curry? Dan is deze curry met zoete aardappel en spinazie precies jouw recept. Deze maaltijd is heel gemakkelijk te maken en bevat allerlei gezonde specerijen. Zoals koriander, mosterdzaad, komijn en groene peper.\u00a0<\/p>","protected":false},"author":1,"featured_media":1342,"comment_status":"closed","ping_status":"","sticky":false,"template":"recepten","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-1340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"\nSweet Potato-Spinach Curry - Babs Bone Broth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babsbonebroth.com\/nl\/zoete-aardappel-spinazie-curry\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sweet Potato-Spinach Curry - Babs Bone Broth\" \/>\n<meta property=\"og:description\" content=\"Do you love that delicious taste of Indian curry? 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