{"id":1063,"date":"2025-03-31T16:10:41","date_gmt":"2025-03-31T14:10:41","guid":{"rendered":"https:\/\/babs.kavango.nl\/?p=1063"},"modified":"2025-05-09T19:31:12","modified_gmt":"2025-05-09T17:31:12","slug":"miso-chicken-thighs-with-cabbage-bone-broth","status":"publish","type":"post","link":"https:\/\/babsbonebroth.com\/nl\/miso-chicken-thighs-with-cabbage-bone-broth\/","title":{"rendered":"Miso Kippendijen met Kool & Bottenbouillon"},"content":{"rendered":"
\n
\n
Ingredi\u00ebnten<\/h5>\n\n\n\n

2 eetlepels Misopasta<\/p>\n\n\n\n

2 eetlepels extra vergine olijfolie<\/p>\n\n\n\n

1 theelepel Chinese vijfkruiden<\/p>\n\n\n\n

1 klein knoflookteentje, fijngehakt<\/p>\n\n\n\n

1 lb Kippendijen zonder bot en vel<\/p>\n\n\n\n

3 kopjes paarse kool, in dunne plakjes gesneden<\/p>\n\n\n\n

1\/2 kop Babs Beenderbouillon<\/p>\n\n\n\n

2 eetlepels Amandelen<\/p>\n\n\n\n

1 eetlepel steranijs (optioneel, voor garnering)<\/p>\n<\/div>\n\n\n\n

Miso Kippendijen met Kool & Bottenbouillon<\/h2>\n\n\n
\n

Kooktijd<\/strong> klaar in 1 uur en 15 min<\/p>\n\n\n\n

serveert<\/strong> 3<\/p>\n<\/div>\n\n\n\n

Waarom je van dit recept zult houden<\/strong><\/p>\n\n\n\n

Op zoek naar een gezonde, eiwitrijke maaltijd die makkelijk te maken is en boordevol smaak zit? <\/p>\n\n\n\n

Dit Miso Five Spice Chicken Thighs met kool recept is een troostende, umami-volle maaltijd die nog beter wordt met Babs Bone Broth - je go-to voor traditionele, langzaam gekookte goedheid.<\/p>\n\n\n\n

Dit eenpansrecept is perfect voor drukke avonden, het is in ongeveer een uur klaar en de restjes smaken de volgende dag nog beter.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Instructies<\/strong><\/h4>\n\n\n\n
    \n
  • Verwarm de oven voor op 160\u00b0C. Bekleed een bakplaat met bakpapier.<\/li>\n\n\n\n
  • Meng in een kom de misopasta, olijfolie, vijfkruiden en knoflook.<\/li>\n\n\n\n
  • Dep de kip droog en wrijf 3\/4 van het misomengsel over de kippendijen. Meng de rest van het mengsel met de gesneden kool.<\/li>\n\n\n\n
  • Schik de kool op de bakplaat en leg de kip erop.<\/li>\n\n\n\n
  • Giet Babs Beenderbouillon gelijkmatig over alles om het een rijke smaak te geven.<\/li>\n\n\n\n
  • Bak 60 minuten of tot de kip een interne temperatuur van 74\u00b0C heeft bereikt.<\/li>\n\n\n\n
  • Laat 5-10 minuten rusten. Garneer met geschaafde amandelen en steranijs voor het opdienen.<\/li>\n<\/ul>\n\n\n\n

    Tips & vervangingen<\/strong><\/p>\n\n\n\n

      \n
    • Vervang kippendijen door kalkoenfilet of tofu voor een plantaardige variant.<\/li>\n\n\n\n
    • Geen paarse kool? Gebruik dan groene of Chinese kool.<\/li>\n\n\n\n
    • Liever wat meer worst? Verwarm extra Babs Bone Broth met een lepel miso en giet eroverheen.<\/li>\n<\/ul>\n\n\n\n

      Vervang kippendijen door kalkoenborst of tofu voor een plantaardige versie.<\/p>\n\n\n\n

      Gebruik groene kool of napakool als paarse kool niet beschikbaar is.<\/p>\n\n\n\n

      Wil je extra saus? Laat meer sudderen Babs Bone Broth<\/strong> met een lepel miso en druppel erover.<\/p>\n\n\n\n

      Opslag<\/strong><\/p>\n\n\n\n

      Bewaar restjes in een luchtdichte verpakking tot 3 dagen<\/strong>. Verwarm zachtjes om de rijkdom van de bouillon te behouden.<\/p>\n\n\n\n

      Veelgestelde vragen<\/strong><\/p>\n\n\n\n

      Kan ik dit recept invriezen?<\/strong>
      Ja! Vries porties in tot 2 maanden. Ontdooien in de koelkast en langzaam opwarmen.<\/p>\n\n\n\n

      Kan ik witte miso gebruiken?<\/strong>
      Ja, maar rode miso geeft een diepere smaak.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      Op zoek naar een gezonde, eiwitrijke maaltijd die makkelijk te maken is en boordevol smaak zit? <\/p>","protected":false},"author":1,"featured_media":1078,"comment_status":"closed","ping_status":"","sticky":false,"template":"recepten","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-1063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"\nMiso Chicken Thighs with Cabbage & Bone Broth - Babs Bone Broth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babsbonebroth.com\/nl\/miso-chicken-thighs-with-cabbage-bone-broth\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Miso Chicken Thighs with Cabbage & Bone Broth - Babs Bone Broth\" \/>\n<meta property=\"og:description\" content=\"Looking for a healthy, protein-rich dinner that\u2019s easy to make and full of flavor?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/babsbonebroth.com\/nl\/miso-chicken-thighs-with-cabbage-bone-broth\/\" \/>\n<meta property=\"og:site_name\" content=\"Babs Bone Broth\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-31T14:10:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-09T17:31:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/babsbonebroth.com\/wp-content\/uploads\/2025\/03\/ontwerp-zonder-titel-2-e1743001658519.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/babsbonebroth.com\\\/miso-chicken-thighs-with-cabbage-bone-broth\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/babsbonebroth.com\\\/miso-chicken-thighs-with-cabbage-bone-broth\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/babsbonebroth.com\\\/#\\\/schema\\\/person\\\/2591c372d8dcefb1d1756f5a07b6af73\"},\"headline\":\"Miso Chicken Thighs with Cabbage & Bone Broth\",\"datePublished\":\"2025-03-31T14:10:41+00:00\",\"dateModified\":\"2025-05-09T17:31:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/babsbonebroth.com\\\/miso-chicken-thighs-with-cabbage-bone-broth\\\/\"},\"wordCount\":368,\"publisher\":{\"@id\":\"https:\\\/\\\/babsbonebroth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/babsbonebroth.com\\\/miso-chicken-thighs-with-cabbage-bone-broth\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/babsbonebroth.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/ontwerp-zonder-titel-2-e1743001658519.webp\",\"articleSection\":[\"Recipe\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/babsbonebroth.com\\\/miso-chicken-thighs-with-cabbage-bone-broth\\\/\",\"url\":\"https:\\\/\\\/babsbonebroth.com\\\/miso-chicken-thighs-with-cabbage-bone-broth\\\/\",\"name\":\"Miso Chicken Thighs with Cabbage & Bone Broth - 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