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You can sip warmed bone broth as it is adding a little bit of sea salt. To add flavor, simmer ginger, fresh garlic, scallions, rosemary, cayenne, or any other herbs and spices you want in the broth. Season with sea salt and pepper and fresh lemon and enjoy.

With Babs Pure, go ahead and add it to coffee, smoothies, homemade collagen gummy bears, and any other recipes you want to try, including baked goods and desserts. Babs Pure is unflavored, so it won’t impact the taste.

Babs Beef Bone Broth, Fish Bone Broth, Pork Bone Broth, and Chicken Bone Broth all make a delicious base for pho, chili, ramen, stews, and any dishes you want to enhance with rich flavor and healthy collagen protein.

We only use high-quality bones from organically raised, grass-fed animals and wild-caught fish. Then we slow-cook our broth. Conventional brands generally use a blend of low-quality bones and paste. They also use high heat, which is why you won’t see all the gelatin or end up with all the amino acids that real bone broth has.

Our broth has a higher nutrient density and no antibiotics, hormones, or other ingredients you don’t want to put in your body. It contains 10 to 20 grams of protein for every 100 mL, compared to 0.5 to 2.5 grams per 100 mL for the broths you buy at the grocery store.

Whenever you like to have a satisfying snack or meal, you can have bone broth. Some people drink a cup between meals for a nutritious snack. Consider making it a part of your healthy morning ritual — a tablespoon or two in your coffee will help to keep you energized and focused.

You can also consume bone broth in a smoothie or drink a cup of warm bone broth after working out. This is a great way to provide your body with protein and other nutrients to support muscle recovery.

The main nutrient in bone broth is collagen, which is a protein that our body uses almost everywhere. We need plenty of collagen for healthy bones, teeth, and joints, as well as for our hair, skin, and nails. Natural collagen production starts to decline around age 25, which is why eating collagen-rich foods like bone broth can be so important for overall wellness.