Chicken Tomato &  Avocado Soup

Chicken Tomato & Avocado Soup

Chicken Tomato & Avocado Soup Soups are one of the easiest and most soul-satisfying things to make and savor. But they don’t have to be winter-only meals. Summer soups made from fresh ingredients are wonderful when the weather is too hot to prepare large...
STAWBERRY COLLAGEN SMOOTHIE

STAWBERRY COLLAGEN SMOOTHIE

Ingredients Two tablespoon of BABS Bone Broth Pure 1 cup unsweetened almond milk or another dairy free milk  a handful of fresh strawberries 1/2 teaspoon ground flaxseeds  1 spoon of almond flour Instructions 1. Place all ingredients in blender and blend until smooth...
THYME BROTH ELIXIR

THYME BROTH ELIXIR

Ingredients 250 ml Chicken Bone Broth A dash of Himalaya/ Celtic sea salt A dash of ground black pepper Spring Thyme Instructions 1. Warm at a low to medium heat. 2. Add salt, pepper, and spring of thyme. 3. Sip it warm. CHICKEN BONE BROTH  PALEO | KETO FRIENDLY...
WHY LOCAL FOOD IS BETTER

WHY LOCAL FOOD IS BETTER

Every time you buy local food, you’re making a choice that benefits your health, your community and the environment. When you think about it, buying local is one of the most impactful and rewarding steps we can take to make the world a better place. It’s a simple...
GET YOUR PROTEINS RIGHT!

GET YOUR PROTEINS RIGHT!

Few of us know that proteins cannot be properly synthesized without fats and vitamins. These substances form a friendly allied army in the complicated biochemical processes taking place inside our body. So, they can’t be overlooked in any sensible, healthy diet. If...