A FEW WORDS ON SALT

A FEW WORDS ON SALT

“There are two things of utmost importance in the world: sun and salt.” Natural History, Pliny the Elder   ONE OF THE  INGREDIENTS IN OUR BONE BROTH IS CELTIC SALT. WE CHOOSE EVERY INGREDIENT WITH CARE AND WITH A REASON. WE USE THE CELTIC SALT NOT ONLY FOR ITS...
WHY COOKING WITH PORK LARD IS A HEALTHY MOVE

WHY COOKING WITH PORK LARD IS A HEALTHY MOVE

Why Cooking with Pork Lard Is a Healthy Move Move over avocado and coconut oil – there’s a new healthy fat in the kitchen pantry. Pork fat, also known as lard, has been making its way into paleo recipes and a new wave of healthy dishes over the past couple of years....
WHY LOCAL FOOD IS BETTER

WHY LOCAL FOOD IS BETTER

Every time you buy local food, you’re making a choice that benefits your health, your community and the environment. When you think about it, buying local is one of the most impactful and rewarding steps we can take to make the world a better place. It’s a simple...
GET YOUR PROTEINS RIGHT!

GET YOUR PROTEINS RIGHT!

Few of us know that proteins cannot be properly synthesized without fats and vitamins. These substances form a friendly allied army in the complicated biochemical processes taking place inside our body. So, they can’t be overlooked in any sensible, healthy diet. If...

My cart

Your cart is empty.

Looks like you haven't made a choice yet.