Babs Recipes
SIPPING BONE BROTH
“What to do with my bone broth?” people often ask. The short answer is, whatever you want. You can sip it like tea – plain or with your favorite herbs. We designed our bone broth the way that everybody can enjoy it.
SPICY GARLIC DRINKING BONE BROTH
Ingredients:200 ml chicken bone broth½ teaspoon garlic powder½ teaspoon paprika powder½ teaspoon chili powder¼ teaspoon onion powder¼ teaspoon thyme¼ teaspoon black pepperSalt to tasteInstructions First add the bone broth to a pan and then all the spices (except the...
INDIAN SIPPING BROTH
Ingredients 250 ml of Pork Bone Broth 2 Bay Leaves A pinch of Tumeric powder A pinch of Himalaya or Celtic sea salt Crushed black pepper Roasted cumin seads Instructions 1. Warm at a low to medium heat. 2. Add all ingredients 3. Sip it warm.Recipe of our client with a...
Classic with Sea Salt & Pepper
Who said classic is boring? Sometimes in our busy and hectic lifestyle we need a simple, yet very beneficial solution. It’s a perfect recipe for “on-the-go” when you don’t have time to eat, “lift me up” after a workout or “wind down” after a busy day.
ROSEMARY BROTH ELIXIR
Simplicity in a cup with so much goodness. Make way to the forgotten rosemary! Did you know that rosemary is rich in antioxidants and anti-inflammatory compounds? It can help boost immune system, improve blood circulation and improve memory performance.
THYME BROTH ELIXIR
To get your bone broth ready to drink, warm at a low to medium temperature. When it’s warm, you can sip, mix, blend, and savor in its liquid form.
BONE BROTH ROUTINE
Not sure where and how to integrete bone broth in your daily routine? We have some easy suggestions to upgrade your collagen intake.
ONION SOUP
Ingredients 1 jar of beef bone broth 250ml water 4 small onions 1 clove of garlic 15ml olive oil Pinch of chili flakes Pinch of Italian herbs Salt and pepper to taste (low-carb) bread + 50 grams of grated cheese Spring onions to taste Preparation method Chop the...
SPICY GARLIC DRINKING BONE BROTH
Ingredients:200 ml chicken bone broth½ teaspoon garlic powder½ teaspoon paprika powder½ teaspoon chili powder¼ teaspoon onion powder¼ teaspoon thyme¼ teaspoon black pepperSalt to tasteInstructions First add the bone broth to a pan and then all the spices (except the...
INDIAN SIPPING BROTH
Ingredients 250 ml of Pork Bone Broth 2 Bay Leaves A pinch of Tumeric powder A pinch of Himalaya or Celtic sea salt Crushed black pepper Roasted cumin seads Instructions 1. Warm at a low to medium heat. 2. Add all ingredients 3. Sip it warm.Recipe of our client with a...
MISO SOUP WITH SHRIMP
Ingredients 1 jar of chicken bone broth 250ml water 30 grams of miso paste 200 grams bean sprouts 200 grams julienne carrot 200 grams white mushrooms 200 grams shiritaki noodles (or ramen noodles) 15 ml olive oil 100 grams wok shrimp 1 garlic clove Pinch of chili...
PANNE COTTA WITH FOREST FRUITS
INGREDIENTS: 300 grams frozen forest fruits splash of water 100 ml unscented bone broth 200ml whipped cream 10 ml vanilla extract 50 grams powdered sugar substitute (I used Steviala frost) 4 gelatin sheets 3 tablespoons of water Preparation method: Heat the frozen...
COLLAGEN CHOCO: FOR A GOOD MOOD
The following recipe will give you energy and mood-enhancing boost to keep you strong, focused, and calm throughout your day.
BULLETPROOF BROFFEE
You can turn your morning coffee into a superfood while balancing the effects of caffeine with collagen protein, meaning you can stay energetic for a longer period of time! Just add 1-2 teaspoon of bone broth pure into your daily coffee, stir and sip.
GREEN COLLAGEN SMOOTHIE
Green smoothie a day, keeps the doctor away…or something like that. Somehow it is always associated that green smoothies are healthy, but not tasty. But you know what, we have recipe that will be healthy, make your skin glow, keep you full for a long time, improve gut health, give you boost of energy and still it will taste DELICIOUS. We promise!
BONE BROTH CIA PUDDING
Mix all ingredients per layer to an even mixture in 3 separate bowls. Let this set in the refrigerator for at least 3 hours. Serve with fresh strawberries.
Classic with Sea Salt & Pepper
Who said classic is boring? Sometimes in our busy and hectic lifestyle we need a simple, yet very beneficial solution. It’s a perfect recipe for “on-the-go” when you don’t have time to eat, “lift me up” after a workout or “wind down” after a busy day.
STAWBERRY COLLAGEN SMOOTHIE
Smoothie with bone broth protein is a great sugar balancer that can satisfy your hunger, and keep you feeling light and energized.
Perfect Paleo Pancakes
Luie zondagochtenden, een (kinder)feestje of willekeurige cravings: er zijn van die momenten die vragen om een stapel pannenkoeken! Genoeg reden om een basisrecept te ontwikkelen dat altijd kan, altijd mag en altijd lukt. Gebaseerd op het Paleo principe, bevatten deze pannenkoeken geen granen, geen melkproducten en geen suiker. Wél bone broth, plus andere ingrediënten waar je lichaam blij van wordt. Hier met aardbeien, kokosyoghurt en kokos. Maar wat de toppings betreft zijn de mogelijkheden natuurlijk eindeloos!
PERFECT NOURISH OATMEAL RECIPE
It is an old-fashioned one, but it is easy to follow. There is no slaving over a hot stove for hours. A little preparation is all you need. Try it; you’ll love it.
BONE BROTH RECIPES
Tradition & Comfort
ONION SOUP
Ingredients 1 jar of beef bone broth 250ml water 4 small onions 1 clove of garlic 15ml olive oil Pinch of chili flakes Pinch of Italian herbs Salt and pepper to taste (low-carb) bread + 50 grams of grated cheese Spring onions to taste Preparation method Chop the...
SPICY GARLIC DRINKING BONE BROTH
Ingredients:200 ml chicken bone broth½ teaspoon garlic powder½ teaspoon paprika powder½ teaspoon chili powder¼ teaspoon onion powder¼ teaspoon thyme¼ teaspoon black pepperSalt to tasteInstructions First add the bone broth to a pan and then all the spices (except the...
INDIAN SIPPING BROTH
Ingredients 250 ml of Pork Bone Broth 2 Bay Leaves A pinch of Tumeric powder A pinch of Himalaya or Celtic sea salt Crushed black pepper Roasted cumin seads Instructions 1. Warm at a low to medium heat. 2. Add all ingredients 3. Sip it warm.Recipe of our client with a...
TURMERIC EGG DROP SOUP
Ingredients1 jar of beef bone broth250ml water2 eggs1 small zucchini15ml sesame oilPinch of garlic powderPinch of white pepper1 tablespoon turmericSalt to tasteSpring onion to taste Preparation method Bring the beef bone broth with the water to a boil in a stockpot....
MISO SOUP WITH SHRIMP
Ingredients 1 jar of chicken bone broth 250ml water 30 grams of miso paste 200 grams bean sprouts 200 grams julienne carrot 200 grams white mushrooms 200 grams shiritaki noodles (or ramen noodles) 15 ml olive oil 100 grams wok shrimp 1 garlic clove Pinch of chili...
STROGANOFF SOUP
Ingredients (for 4 large cups of soup): 1 glass of beef bone broth 500ml water 30ml olive oil Pinch of chili flakes 100ml red wine 1 yellow onion 2 cloves of garlic 500 grams sukadelap / stew 200 grams white mushrooms 200 grams shiitake mushrooms Salt, pepper and...
PANNE COTTA WITH FOREST FRUITS
INGREDIENTS: 300 grams frozen forest fruits splash of water 100 ml unscented bone broth 200ml whipped cream 10 ml vanilla extract 50 grams powdered sugar substitute (I used Steviala frost) 4 gelatin sheets 3 tablespoons of water Preparation method: Heat the frozen...
COLLAGEN CHOCO: FOR A GOOD MOOD
The following recipe will give you energy and mood-enhancing boost to keep you strong, focused, and calm throughout your day.
BULLETPROOF BROFFEE
You can turn your morning coffee into a superfood while balancing the effects of caffeine with collagen protein, meaning you can stay energetic for a longer period of time! Just add 1-2 teaspoon of bone broth pure into your daily coffee, stir and sip.
MEXICAN CHICKEN SOUP
¡HOLA! Even though we don’t have the sunny and hot weather in the Netherlands, but we can surely make a warm, rich and bit spicy soup which will bring you to Mexico for a short while. It’s not only full of colour, but also full of nutritious and healthy ingredients. Perfect recipe for a quick, yet healthy dinner!
BONE BROTH CIA PUDDING
Mix all ingredients per layer to an even mixture in 3 separate bowls. Let this set in the refrigerator for at least 3 hours. Serve with fresh strawberries.
Classic with Sea Salt & Pepper
Who said classic is boring? Sometimes in our busy and hectic lifestyle we need a simple, yet very beneficial solution. It’s a perfect recipe for “on-the-go” when you don’t have time to eat, “lift me up” after a workout or “wind down” after a busy day.
Italian ragu with home made pasta
Buongiorno Italia! We say yes for pasta night! When traveling is still restricted, we can always bring some culture and tastes on the table from other countries. For this evening, let's quickly fly to Italy for the warm, rich and slowly cooked Ragu with some home-made...
Lime and coconut potato gratin
Who can resist a creamy potato gratin with a spicy kick topping? Aromatic, spicy, creamy on the inside and crunchy on the outside... Sounds like heaven on a plate. This dairy-free potato gratin is a perfect side dish and is best paired with lamb shoulder as main! P.s....
Babs festive lamb shoulder recipe
Festive day can be any day with this delicious lamb recipe Juicy, tender and rich in flavour. Lamb always has it's specialty and uniqueness in taste. The recipe is so easy and finger licking good, you will find yourself making it many times! P.S. it goes amazingly...
BABS FISH SOUP
PACKED WITH TASTY HALIBUT, PRAWNS and OCTOPUS RINGS Aromatic and richly nourishing, once you try this fish soup recipe, you’ll want to make it one of your go-to meals. It’s a delicious soup, savoury soup, easy to make, that’s good for your heart, body and mind. ...
Chicken Tomato & Avocado Soup
Soups are one of the easiest and most soul-satisfying things to make and savor. But they don't have to be winter-only meals. Summer soups made from fresh ingredients are wonderful when the weather is too hot to prepare large meals. Avocados add essential saturated...
Babs Lamb Shanks & Root Vegetable Puree
Babs Lamb Shanks & Root Vegetable Puree PALEO DISH You don’t need to be a great chef to cook and enjoy this restaurant-worthy meal. Buy good quality lamb sharks, bone broth, and tallow fat. Read the directions, sip on a bottle of red while you cook, play some...
How To Make a Perfect Chicken Broth
Bone Broth is a must-have staple, especially this time of year. We’ve all heard the saying, “Chicken soup can cure a cold.” Why? Because broth contains a natural amino acid called cysteine.
Congee recept
In Nederland ongebruikelijk, in Azië heel normaal; ontbijten met een kom dampende, goed gevulde soep. Een gewoonte die ook wij zouden moeten toejuichen, vooral als het deze Chinese variant betreft.
Pumpkin Sage Soup
Aromatic and richly nourishing, once you try this pumpkin sage soup recipe, you’ll want to make it one of your go-to meals. It’s a delicious soup, easy to make, and features two potent health foods – pumpkin and sage. Pumpkin is one of the most underrated health foods...
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FAQ
What are the best ways to consume bone broth?
You can sip warmed bone broth as it is adding a little bit of sea salt. To add flavor, simmer ginger, fresh garlic, scallions, rosemary, cayenne, or any other herbs and spices you want in the broth. Season with sea salt and pepper and fresh lemon and enjoy.
With Babs Pure, go ahead and add it to coffee, smoothies, homemade collagen gummy bears, and any other recipes you want to try, including baked goods and desserts. Babs Pure is unflavored, so it won’t impact the taste.
Babs Beef Bone Broth, Fish Bone Broth, Pork Bone Broth, and Chicken Bone Broth all make a delicious base for pho, chili, ramen, stews, and any dishes you want to enhance with rich flavor and healthy collagen protein.
How is Babs Bone Broth different from the bone broth at the grocery store?
We only use high-quality bones from organically raised, grass-fed animals and wild-caught fish. Then we slow-cook our broth. Conventional brands generally use a blend of low-quality bones and paste. They also use high heat, which is why you won’t see all the gelatin or end up with all the amino acids that real bone broth has.
Our broth has a higher nutrient density and no antibiotics, hormones, or other ingredients you don’t want to put in your body. It contains 10 to 20 grams of protein for every 100 mL, compared to 0.5 to 2.5 grams per 100 mL for the broths you buy at the grocery store.
When is a good time to drink bone broth?
Whenever you like to have a satisfying snack or meal, you can have bone broth. Some people drink a cup between meals for a nutritious snack. Consider making it a part of your healthy morning ritual — a tablespoon or two in your coffee will help to keep you energized and focused.
You can also consume bone broth in a smoothie or drink a cup of warm bone broth after working out. This is a great way to provide your body with protein and other nutrients to support muscle recovery.
What is collagen?
The main nutrient in bone broth is collagen, which is a protein that our body uses almost everywhere. We need plenty of collagen for healthy bones, teeth, and joints, as well as for our hair, skin, and nails. Natural collagen production starts to decline around age 25, which is why eating collagen-rich foods like bone broth can be so important for overall wellness.
