STAWBERRY COLLAGEN SMOOTHIE

STAWBERRY COLLAGEN SMOOTHIE

Ingredients Two tablespoon of BABS Bone Broth Pure 1 cup unsweetened almond milk or another dairy free milk  a handful of fresh strawberries 1/2 teaspoon ground flaxseeds  1 spoon of almond flour Instructions 1. Place all ingredients in blender and blend until smooth...
THYME BROTH ELIXIR

THYME BROTH ELIXIR

Ingredients 250 ml Chicken Bone Broth A dash of Himalaya/ Celtic sea salt A dash of ground black pepper Spring Thyme Instructions 1. Warm at a low to medium heat. 2. Add salt, pepper, and spring of thyme. 3. Sip it warm. CHICKEN BONE BROTH  PALEO | KETO FRIENDLY...
GET YOUR PROTEINS RIGHT!

GET YOUR PROTEINS RIGHT!

Few of us know that proteins cannot be properly synthesized without fats and vitamins. These substances form a friendly allied army in the complicated biochemical processes taking place inside our body. So, they can’t be overlooked in any sensible, healthy diet. If...
Perfect Paleo Pancakes

Perfect Paleo Pancakes

Introductie Over het recept Ontwikkeld door: Anouk Goedegebuur Luie zondagochtenden, een (kinder)feestje of willekeurige cravings: er zijn van die momenten die vragen om een stapel pannenkoeken! Genoeg reden om een basisrecept te ontwikkelen dat altijd kan, altijd mag...
Why we need to give our gut a break

Why we need to give our gut a break

Why we need to give our gut a break Gut health is about more than just digestive health. Above all, a healthy gut is connected to immune health – 80% of your immune system is in your gut. Because of this, when your gut isn’t in optimal condition, your body is...