WHY LOCAL FOOD IS BETTER

WHY LOCAL FOOD IS BETTER

Every time you buy local food, you’re making a choice that benefits your health, your community and the environment. When you think about it, buying local is one of the most impactful and rewarding steps we can take to make the world a better place. It’s a simple...
BABS EXPERIENCE WITH PERMACULTURE ETHICS

BABS EXPERIENCE WITH PERMACULTURE ETHICS

“Everybody needs to be happy at the farm”   Jean – Cedric Jacmart My story with permaculture begins with Jean-Cedric Jacmart, one of the most inspirational teachers of permaculture ethics. I met Jean-Cedric for the first time four years ago at a CHEK Holistic...
GET YOUR PROTEINS RIGHT!

GET YOUR PROTEINS RIGHT!

Few of us know that proteins cannot be properly synthesized without fats and vitamins. These substances form a friendly allied army in the complicated biochemical processes taking place inside our body. So, they can’t be overlooked in any sensible, healthy diet. If...